Join Shifa and Circulos de Bienstar for our three-part workshop series in SPANISH designed to help you explore the relationship between emotions and eating habits, with a specific focus on how emotional eating can influence conditions like prediabetes. The workshop will be once a week on Saturday between 10-12PM, for total of 3 weeks. This series will provide practical tools and resources to improve both mental and physical health.

Join Shifa and Circulos de Bienstar for our three-part workshop series in SPANISH designed to help you explore the relationship between emotions and eating habits, with a specific focus on how emotional eating can influence conditions like prediabetes. The workshop will be once a week on Saturday between 10-12PM, for total of 3 weeks. This series will provide practical tools and resources to improve both mental and physical health.

Join Shifa and Circulos de Bienstar for our three-part workshop series in SPANISH designed to help you explore the relationship between emotions and eating habits, with a specific focus on how emotional eating can influence conditions like prediabetes. The workshop will be once a week on Saturday between 10-12PM, for total of 3 weeks. This series will provide practical tools and resources to improve both mental and physical health.

Topics will Include: Information about Gestational Diabetes Coping Methods Healthy Eating Exercise Tips How to Monitor and Reduce Risks Problem Solving Hosted by Family Nurse Practitioner and Certified Diabetes Care and Education Specialist Maegan Manson from The Medical University of South Carolina. This session meets the 1st Tuesday of each month.

Join Shifa and Circulos de Bienstar for our three-part workshop series in SPANISH designed to help you explore the relationship between emotions and eating habits, with a specific focus on how emotional eating can influence conditions like prediabetes. The workshop will be once a week on Wednesdays from 6:30 - 8:30, for total of 3 weeks. This series will provide practical tools and resources to improve both mental and physical health.

This class will be focused on nutrition for women during pregnancy. You will learn about nutrition labels and how to prepare foods that will help with blood sugar control. We will use real life examples and help to create a plan that works for you. Hosted by Betsy Johnson, Registered Dietician and Certified Diabetes Care and Education Specialist. Betsy has been providing diabetes education and nutrition counseling for over 30 years. This session meets the 2nd Tuesday of every month.

Join Shifa and Circulos de Bienstar for our three-part workshop series in SPANISH designed to help you explore the relationship between emotions and eating habits, with a specific focus on how emotional eating can influence conditions like prediabetes. The workshop will be once a week on Wednesdays from 6:30 - 8:30, for total of 3 weeks. This series will provide practical tools and resources to improve both mental and physical health.

Join Shifa and Circulos de Bienstar for our three-part workshop series in SPANISH designed to help you explore the relationship between emotions and eating habits, with a specific focus on how emotional eating can influence conditions like prediabetes. The workshop will be once a week on Wednesdays from 6:30 - 8:30, for total of 3 weeks. This series will provide practical tools and resources to improve both mental and physical health.

*This course is now being taught remotely* Topics will Include: Information about Gestational Diabetes Coping Methods Healthy Eating Exercise Tips How to Monitor and Reduce Risks Problem Solving Hosted by Family Nurse Practitioner and Certified Diabetes Care and Education Specialist Maegan Manson from The Medical University of South Carolina. This session meets the 1st Tuesday of each month.

Join Shifa and Circulos de Bienstar for our three-part workshop series in SPANISH designed to help you explore the relationship between emotions and eating habits, with a specific focus on how emotional eating can influence conditions like prediabetes. The workshop will be once a week on Wednesdays from 6:30 - 8:30, for total of 3 weeks. This series will provide practical tools and resources to improve both mental and physical health.

*This course is now being taught remotely* This class will be focused on nutrition for women during pregnancy. You will learn about nutrition labels and how to prepare foods that will help with blood sugar control. We will use real life examples and help to create a plan that works for you. Hosted by Betsy Johnson, Registered Dietician and Certified Diabetes Care and Education Specialist. Betsy has been providing diabetes education and nutrition counseling for over 30 years. This session meets the 2nd Tuesday of every month.