{"id":22208,"date":"2025-01-17T17:52:57","date_gmt":"2025-01-17T17:52:57","guid":{"rendered":"https:\/\/www.icnarelief.org\/shifaclinics\/?p=22208"},"modified":"2025-01-17T17:52:57","modified_gmt":"2025-01-17T17:52:57","slug":"shopping-on-a-budget","status":"publish","type":"post","link":"https:\/\/icnarelief.org\/healthtemp\/2025\/01\/17\/shopping-on-a-budget\/","title":{"rendered":"Shopping on a Budget"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row column_structure=&#8221;1_5,3_5,1_5&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Shopping on a Budget&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;|800|||||||&#8221; header_text_color=&#8221;#283655&#8243; header_font_size=&#8221;49px&#8221; body_font=&#8221;|600|||||||&#8221; body_text_color=&#8221;#4c8228&#8243; body_font_size=&#8221;20px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>A Cooking Matters Class<\/p>\n<p>[\/et_pb_blurb][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|700|||||||&#8221; text_text_color=&#8221;#C85103&#8243; text_font_size=&#8221;22px&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Join Shifa Clinic for a <\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-strikethrough-none text-decoration-underline\"><span style=\"text-decoration: underline\">FREE<\/span>,<\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-strikethrough-none text-decoration-none\"> interactive class as we discuss&#8230;<\/span> <\/strong><\/p>\n<p>[\/et_pb_text][et_pb_text ul_item_indent=&#8221;29px&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#283655&#8243; ul_text_color=&#8221;#000000&#8243; ul_font_size=&#8221;16px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Shopping tips and tricks to help you have a <\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">well-rounded<\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"> and <\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">nutritious <\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">grocery haul without breaking the bank<\/span><\/li>\n<li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Ways to pick the <\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">nutritious<\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">, <\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">tasty<\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">, and <\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">more affordable<\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"> option when comparing labels at the store<\/span><\/li>\n<li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Fun challenges to improve your budgeting skills<\/span><\/li>\n<li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">And more!<\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_cta title=&#8221;Every 3rd Wednesday&#8221; button_url=&#8221;https:\/\/www.signupgenius.com\/go\/60B084AAFAB2CAAF58-54235955-groceries#\/&#8221; button_text=&#8221;Sign Up Here&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#C85103&#8243; header_font_size=&#8221;23px&#8221; body_font=&#8221;||||||||&#8221; body_text_color=&#8221;#283655&#8243; body_font_size=&#8221;18px&#8221; body_line_height=&#8221;1em&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#C85103&#8243; background_layout=&#8221;light&#8221; custom_margin=&#8221;-25px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>9:00 &#8211; 10:30 AM<\/p>\n<p>Shifa Clinic<\/p>\n<p>668 Marina Dr<\/p>\n<p>[\/et_pb_cta][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A Cooking Matters ClassJoin Shifa Clinic for a FREE, interactive class as we discuss&#8230; Shopping tips and tricks to help you have a well-rounded and nutritious grocery haul without breaking the bank Ways to pick the nutritious, tasty, and more affordable option when comparing labels at the store Fun challenges to improve your budgeting skills [&hellip;]<\/p>\n","protected":false},"author":35531,"featured_media":22098,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_crdt_document":"","inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[30,32,1],"tags":[],"class_list":["post-22208","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","category-inspire-d","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Shopping on a Budget - ICNA Relief USA - Health Services<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/icnarelief.org\/healthtemp\/2025\/01\/17\/shopping-on-a-budget\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shopping on a Budget - ICNA Relief USA - Health Services\" \/>\n<meta property=\"og:description\" content=\"A Cooking Matters ClassJoin Shifa Clinic for a FREE, interactive class as we discuss... 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